Deep Tissue Massage Sheffield
As well as letting you feel the benefits of a deep tissue massage I can enhance your experience with a soothing cocoon massage after or body scrub. I will bring the pampered spa feeling right to you. You won't believe how I can make you feel like you have left your moon to float on cloud nine.
Deep Tissue Massage Sheffield Benefits And Add Ons
Your deep tissue massage will be performed in any room of choice with a maximum of 2 flights of stairs simply because of the bench I need to carry around. You can enhance any of your treatments with a foot mask, hand mask or body cocoon at a small additional cost, this can be discussed on the day. Add ons range from £15-£45
Deep tissue massage can help alleviate chronic muscle pain and tension by applying firm pressure to release knots and tightness in the muscles. It can be particularly effective in reducing pain associated with conditions such as fibromyalgia, arthritis, and sports injuries.
Stress Reduction And Relaxation
Deep tissue massage has been shown to effectively reduce stress levels and promote relaxation by triggering the release of endorphins, which are natural mood boosters. It can also help lower blood pressure and heart rate, leading to an overall feeling of calmness and well-being.
Rehabilitation And Injury Prevention
Deep tissue massage is frequently used as a part of rehabilitation programs to aid in the recovery of injured muscles and tissues. By promoting blood circulation and reducing inflammation, it can accelerate healing and decrease the risk of future injuries. Additionally, regular deep tissue massage can help prevent the buildup of muscle knots and tension, reducing the likelihood of chronic pain and injuries
Improved Flexibility And Range Of Motion
By targeting deeper layers of muscle tissue and fascia, deep tissue massage can help to break up scar tissue and adhesions, thus promoting better flexibility and increased range of motion. This can be beneficial for athletes, individuals recovering from injuries, or those with restricted mobility.